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Going Raw by Judita Wignall

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Going Raw: Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home Paperback – May 1, 2011

Go raw, get radiant, start a revolution!

A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what’s the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide.

Judita Wignall’s Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.

On the bonus online videos you’ll find tutorials for several raw-food techniques, including how to use a dehydrator, basic knife skills, slicing with a mandolin, and spiralizing vegetables.

Inside you’ll find:

  • Green Smoothies
  • Berries and Cream Crepes
  • Dandelion Salad
  • Thai Green Bean Salad
  • Herbed Cashew Hemp Cheese
  • Broccoli and Mushrooms with Wild Rice
  • Spaghetti Bolognese
  • Asian Noodle “Stir Fry”Classic Veggie Pizza
  • Coconut-Curry Samosas with Plum Chutney
  • Orange-Chocolate Mousse Parfait
  • Mexican Spiced Brownies
  • Apple Cobbler with Maple Cream
  • How to grow your own sprouts
  • How to ferment kimchi and sauerkraut
  • …and even 100% raw Ice Cream, Coconut Yogurt, and more!
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