Lavender is our plant of the week! It is native to Mediterranean region and has been known for ages. Pharaohs of Ancient Egypt used lavender for cosmetic purposes, and the inhabitants of Ancient Greece and Persia used it as herbal medicine. Lavender’s name comes from the Latin word “lavare” (to wash) due to the fact that lavender was used to …

Equal Breathing How it’s done: Balance can do a body good, beginning with the breath. To start, inhale for a count of four, then exhale for a count of four (all through the nose, which adds a natural resistance to the breath). Got the basic pranayama down? More advanced yogis can aim for six to eight counts per breath with …

The team of the Red Tricycle believe the best memories are created when families do fun things together and they believe every day is an opportunity to create new stories. The mission is to help every parent feel like a rock star by inspiring them to do fun things with their kids. They offer ideas that are aspirational and actionable …

Making paper beads is great project for little kids, big kids and adults. They are easy to make and are surprisingly sturdy. And they look just great! It is very creative and nice way to spend the time with your children and occupy them to make things. Traditionally, paper beads are made from scrap paper such as old magazines, or …

Wildcrafting is a great way to teach children respect for the land while expanding their wisdom of herbs and empowering them to take control of their health. Here’s what you need to know to start wildcrafting with kids. “We must take our children into the wild, introduce them to the plants, and teach them of their connection to the earth. …

Studies conclude that shoes cause foot weakness and deformity in children and are not even beneficial in the corrective sense. Shoes cause loss of foot mobility and significantly alter a child’s natural walking pattern. Do children need shoes for arch support and foot protection? If they do wear shoes, what kind of shoes should they wear? According to scientists, people …

„Aufgrund meiner Lebensmittelunverträglichkeit beschäftige ich mich seit 26 Jahren mit Ernährung. Seit Juni 2013 ernähre ich mich mit Rohkost.“ WARUM ROHKOST? Es war ein Zufall, der mich im Juni 2013 zum Rohfasten in die Lüneburger Heide gebracht hat. Während dieser Zeit habe ich sehr viel über die Rohkosternährung gelernt und mein Interesse an dieser Ernährungsform wurde geweckt. Innerhalb einer Woche …

On April 1st, Evelina Dubceac, Mihaela Ungureanu and Sergiu Iacub attended the Eurasian Business Conference in Chisinau. This was the first event of its kind organized in the Republic of Moldova and in the region which meets speakers, business people, students, professors and people with social initiatives from Eurasia. The benefit for attending this event was to learn from the …