Basic Raw Chocolate Recipe Cut 80g of raw cacao butter into small pieces Place the cacao butter in a bowl over a pan of hot water and melt gently Add in 80g of raw cacao powder and mix using a spoon And 3 tbsp of yacon syrup or your favorite sweetener Once completely melted and blended, pour the mixture into …
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Edible Wild Plants on the Plate
Golden Rules: Oregano Hazelnut Pesto recipe 15 hazelnuts 1 big bunch fresh oregano 3 large garlic cloves, chopped 2 tbsp olive oil 3 tbsp nutritional yeast Lemon juice (optional) Salt and pepper to taste Galinsoga (French Weed) with Avocado Dip recipe 20g galinsoga 1 tsp lemon juice 2 tsp water 2 tsp olive oil 1 pinch of salt 1/2 Ripe avocado Vegan Mayonnaise with Wood Sorrel recipe 75ml soy …
Read More »Die Wilde Kost
Heike König offers workshops and seminars about foraging and teaches how to use local wild herbs. She is based in Syke, Germany. If you are looking how to integrate wild plants in your healthy diet and how to improve you well-being check Die Wilde Kost website. Learn about beneficial wild plants and their healing effect, immerse yourself in the world …
Read More »BFC’s Dips & Spreads
There is time to prepare some healthy green dips even during the busy working days. We share our favourite recipes with you to enhance your everyday health, sustain energy level, and increase brain function. Grab fresh local ingredients and find 15 minutes during your lunch time to start feeling powerful! If you’re just as dedicated to your health as you …
Read More »BFC Kids are Making Chocolate
As any child would be, the children that gathered for BFC’s ‘Chocolate Making’ workshop in Chisinau, Moldova were excited beyond words to delve into the exciting world of making chocolate. BFC designer and BFC.Green mentor Marina Zabughina led the kids on a journey of discovery that included a history of chocolate, the ingredients used to make chocolate and some of …
Read More »May 2014: BFC Workshops in Istanbul
Video overview of One-day Workshop in Istanbul “UPGRADE YOUR BUSINESS”.
Read More »BFC’s Get Together 2013: “Ideas Shaping our Future”
Bringing together over 40 team members, from 12 countries, the January 2013 BFC Get Together, in Chisinau, Moldova, proved to be a fantastic opportunity for exchange and learning.
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