Golden Rules: Oregano Hazelnut Pesto recipe 15 hazelnuts 1 big bunch fresh oregano 3 large garlic cloves, chopped 2 tbsp olive oil 3 tbsp nutritional yeast Lemon juice (optional) Salt and pepper to taste Galinsoga (French Weed) with Avocado Dip recipe 20g galinsoga 1 tsp lemon juice 2 tsp water 2 tsp olive oil 1 pinch of salt 1/2 Ripe avocado Vegan Mayonnaise with Wood Sorrel recipe 75ml soy …
Read More »
Ingredients Base 1 cup raw almonds 1 tbsp cacao powder 1 cup pitted dates 1-2 tbsp agave nectar Filling 1 cup raw cashews, soaked for at least 6 hours 5-6 tbsp lucuma powder 1 frozen banana 2 tbsp agave nectar 3 tbsp coconut oil 1 cup non-dairy milk Method Process the base ingredients until it forms into a dough, line …
Read More »
„Aufgrund meiner Lebensmittelunverträglichkeit beschäftige ich mich seit 26 Jahren mit Ernährung. Seit Juni 2013 ernähre ich mich mit Rohkost.“ WARUM ROHKOST? Es war ein Zufall, der mich im Juni 2013 zum Rohfasten in die Lüneburger Heide gebracht hat. Während dieser Zeit habe ich sehr viel über die Rohkosternährung gelernt und mein Interesse an dieser Ernährungsform wurde geweckt. Innerhalb einer Woche …
Read More »
This surprisingly green cheesecake uses kale’s vibrant color to make a raw sweet kale cheesecake! Ingredients 1 cup cashews 1 banana 3/4 cup kale 1/3 cup coconut oil 1/3 cup maple syrup 2 1/2 tablespoons lemon juice 1/8 teaspoon sea salt Recipe Directions 1. Place all ingredients into blender. Blend until extremely smooth! Keep blending until you can’t see any …
Read More »
Making the decision to eat a raw food diet is not an easy one. With the right recipes in hand, you can recreate most of your favourite foods without ever having to turn on the stove again. 1. Raw Lasagna With Cashew Cheese And Broccoli Sun-Dried Tomato pesto 2. Raw Pasta Primavera 3. Raw Zucchini Shoe-String “Fries” 4. Rosemary …
Read More »
There is time to prepare some healthy green dips even during the busy working days. We share our favourite recipes with you to enhance your everyday health, sustain energy level, and increase brain function. Grab fresh local ingredients and find 15 minutes during your lunch time to start feeling powerful! If you’re just as dedicated to your health as you …
Read More »
Watch ‘Raw Vegan Cooking Q&A’, a 30-minute Online Coaching and Sharing meeting presented by Marina Kortenbusch and Marina Zabughina, to learn some clever techniques for preparing delicious, healthy dishes guaranteed to excite your tastebuds and impress your friends and family.
Read More »
Prepare yourself to learn some clever techniques for preparing delicious, healthy dishes guaranteed to excite your tastebuds and impress your friends and family. Watch the recording of the Online Coaching & Sharing meeting that took place on Thursday, February 16.
Read More »
This recipe for Mayan chocolate truffles calls for chocolate with an 70–85% cocoa content, bitterly and wonderfully dark; you’ll find that the addition of other flavors such as orange, cinnamon, vanilla and even chipotle chili powder enhance the complexity of the chocolate’s inherent flavor and aroma. You won’t miss that sugar one bit. Further, these Mayan chocolate truffles are more …
Read More »
Naturkostbar isn’t just another business with which founders earn their living. They came together through a shared calling, and each one of them truly lives this lifestyle. They believe that this is what makes Naturkostbar, its gourmet raw products, and themselves as manufacturers, authentic and compelling. Naturkostbar is a holistic enterprise, specialized in both the procurement of raw materials and the manufacture of handmade gourmet raw products. …
Read More »
bfc.green Promoting Green Lifestyle