Tag Archives: recipe

This chocolate is not only delicious but it is also visually stunning. The combination of bitter chocolate and rose flavour will surprise you! Ingredients for step 1, dark chocolate 100g raw cacao butter 30g coconut oil 3 tbsp agave (or maple) syrup 1/2 tsp vanilla powder 2 pinches sea salt 50 g raw cacao powder Ingredients for step 2, rose …

This is the recipe for people who grow nasturtium in their garden not only for the aesthetic reason 😉 Ingredients 30g raw pumpkin seeds 30 young nasturtium leaves 3 garlic cloves 1/2 cup olive oil 1 tablespoon nutritional yeast 1 teaspoon lemon juice 1/8 teaspoon sea salt Recipe Directions In a food processor, chop the pumpkin seeds and garlic. Add …

This surprisingly green cheesecake uses kale’s vibrant color to make a raw sweet kale cheesecake! Ingredients 1 cup cashews 1 banana 3/4 cup kale 1/3 cup coconut oil 1/3 cup maple syrup 2 1/2 tablespoons lemon juice 1/8 teaspoon sea salt Recipe Directions 1. Place all ingredients into blender. Blend until extremely smooth! Keep blending until you can’t see any …

Making the decision to eat a raw food diet is not an easy one. With the right recipes in hand, you can recreate most of your favourite foods without ever having to turn on the stove again.   1. Raw Lasagna With Cashew Cheese And Broccoli Sun-Dried Tomato pesto 2. Raw Pasta Primavera 3. Raw Zucchini Shoe-String “Fries” 4. Rosemary …

There is time to prepare some healthy green dips even during the busy working days. We share our favourite recipes with you to enhance your everyday health, sustain energy level, and increase brain function. Grab fresh local ingredients and find 15 minutes during your lunch time to start feeling powerful! If you’re just as dedicated to your health as you …

Curb your hunger the healthy way with a super-fast snack. We’ve got nutritious smoothies, dips and light bites, all ready in under 10 minutes. 1. Peanut houmous with fruit & veg sticks 2. Avocado & strawberry smoothie 3. Apple & blueberry Bircher 4. Smashed bean dip 5. Instant frozen berry yogurt 6. Salmon & chive bagel topper 7. 10-minute winter …

Here is a simple preparation that turns some already tasty wild foods into something truly delicious that keeps really well. You may start with something you can gather quickly and easily in decent quantities. Wild garlic or other edible alliums like few-flower or three-corner leek are excellent candidates. They are easy to come by and, while tasty enough fresh, have …

Prepare yourself to learn some clever techniques for preparing delicious, healthy dishes guaranteed to excite your tastebuds and impress your friends and family. Watch the recording of the Online Coaching & Sharing meeting that took place on Thursday, February 16.

Ingredients For the anchovy dressing: 100 ml fresh lemon juice 1 teaspoon fish sauce 1 tablespoon red wine vinegar 2 tablespoons honey 18 oil-packed anchovy fillets, minced 6 garlic cloves, minced 115 g freshly grated Parmesan cheese 180 ml sunflower oil 2 teaspoons salt 1 teaspoons freshly ground black pepper 1/8 teaspoons spicy red paprika powder 1 tablespoons freshly grated …

Eaten on their own, bitter greens, like broccoli rabe, chicory, turnip greens, and even kale can have bite that’s strong and assertive. 5 ways to tame the bitterness Blanch First Blanching helps to leech out some of the bitterness and works best with hardier greens. Add Strongly-Flavored Ingredients Fight bitterness with other flavors like sweetness and spice. Having a strong …